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Chakra awareness Course through Yoga and Belly Dance.

Chakra awareness Course through Yoga and Belly Dance.

3 February 2012 - 11:00am at The Coach House

Chakra awareness through yoga and bellydance with Michaela Bull

Fridays 11am-1pm

Feb 3rd,10th,17th,24th,

and March 2nd,9th,16th

Journey through the seven chakra centres…

The two hour workshops will each focus on a specific chakra. We will be stretching and strengthening through yoga, experiencing the grace and beauty of oriental dance, then crystallising the energy through visualisation and meditation.

Michaela has been a qualified holistic practitioner, professional dancer and keen traveller for over ten years. She has always practiced yoga and meditation and has been teaching these disciplines for the last seven years. Her travel and work in Africa, India, Turkey, Spain and the Emirates have informed her dance and holistic practice (massage, yoga, meditation and energy work), as has the practice of Kabalah and her deep connection to the British countryside.

In addition to the classes, Michaela offers holistic massage at the Coach House, including: Sports, Swedish, Chinese Facial Acupressure, Reflexology, Advanced Aromatherapy, Champissage (Indian Head Massage), Reiki, Ayurvedic (Shirodhara) and Chakra Balancing/Colour Therapy Healing. Chair or couch massage available.

Michaela also runs the theatre company Four Corners Forever Circling, and the production of Lilith, a re-telling of the myth of the original woman through dance and prose. Lilith will be performed during the May festival at the Coach House.

 

The course of seven 2 hour chakra workshops = £70 / £56 concs.

If spaces available drop-in = £12 / £10 concs.

Please bring a yoga mat if you have one, hip scarves will be provided.

The Coach House (www.atthecoachhouse.co.uk)

22 Walpole Road, Kemp Town, Brighton BN2 OEA

For info call 07944 697986  Email: mikkicomputer@yahoo.com

 

 

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How to find us

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22 Walpole Road,
Brighton,
BN2 0EA

Telephone: 0779 605 4442
Email: atthecoachhouse@googlemail.com